Wednesday's session was extremely productive and as you can see (in the picture) we used a mind map to get some ideas as to how we can find ways to relax and then focused on looking after yourself by listening to Patricia Cleghorns CD.
General feedback from the group seems to denote that most students rarely have time at home to relax. Many have children and responsibilities in the home. Some younger students have part-time jobs and two have both children and other employment.
Again the students seemed to enjoy the relaxation exercises and one commented that she was looking forward to listening to the CD again next week. However, many other students seem disengaged and one asked how long the track was on the CD, suggesting that she hoped it would be over soon! It will be interesting to see how the interviews vary in a fortnights time.
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